Classes

Join the Health Improvement Program (HIP) for a STAP-approved class, app or
personalized offering on a wellness topic of your choice. All Healthy Living offerings
are Berry-eligible and some qualify for the BeWell Engagement incentive.

Healthy Living

Evidence-based wellness offerings led by top wellness experts.

LEARN MORE

Important Dates

Fall Healthy Living registration is now open.

HEALTHY LIVING CALENDAR

Looking for fitness?

Stanford Recreation & Wellness offers a variety of fitness offerings. Take your SHALA to receive a special rate on group fitness classes. BeWell participants can earn a Berry for joining.