Classes

Join STAP-approved classes, apps or coaching sessions on a wellness
topic of your choice. All Healthy Living offerings are Berry-eligible and
some qualify for the BeWell Engagement incentive.

Healthy Living

Evidence-based wellness offerings led by top wellness experts

LEARN MORE

Important Dates:

Fall registration is open
Fall quarter: Sept. 20 – Dec. 3
Winter registration opens: Jan. 5

HEALTHY LIVING CALENDAR

Looking for fitness?

Stanford Recreation & Wellness offers a variety of fitness offerings. Take your SHALA to receive a special rate on group fitness classes. BeWell participants can earn a Berry for joining.