The BeWell program deadline is Nov. 30

Boost your well-being through Healthy Living classes, coaching, and any of our 24/7 activities.

A culture of care

Your physical, mental, and social well-being shapes how you move through life, affecting how you approach your work, relationships, and personal growth. To encourage you to prioritize your well-being and to provide you with practical wellness tools and resources, Stanford offers BeWell, a rewarding wellness program as unique as you are. BeWell is available to all benefits-eligible university employees.

Take advantage of the offerings that work best for you. Explore Healthy Living classes on a variety of wellness topics or attend a wellness event like the annual Cardinal Walk or Wellness Fairs. Inspire others and nurture our culture of care by becoming a BeWell Champion. Get 1:1 support with a wellness coach through the BeWell Check-in, Follow-up, and Lifestyle Coaching. While self-care provides its own rewards, you can also earn cash for using the BeWell platform and mobile app to support your wellness.

Cardinal at Work Cares logo

Cardinal at Work Cares 2024
Share how you do good! – now through Nov. 22

You’ll inspire others when you post your good deeds – large and small – in the Cardinal at Work Cares portal, and get a lift when you see the many ways that your colleagues across Stanford are “doing good” in their communities, here and around the country.

Thank you all for your kindness!

 

Team Icon

Your BeWell team

TOOLS & RESOURCES

BeWell Guides

We created these guides to help you navigate the BeWell platform and support your wellness goals.

Facilities

Learn about the exercise facilities available around campus.

Have Questions About BeWell?