Wellness Resources
BeWell programs cover the physical, mental, spiritual, financial, and social dimensions of wellness, enabling you to take a wholistic approach to your well-being.
Health
Center for Integrative Medicine – complementing modern medicine
Healthy Living Webinars – free health and wellness webinars
Stanford Benefits – get to know your medical, dental and vision plan options
Stanford Blood Center – schedule a blood donation
Stanford Coordinated Care – managing chronic conditions
Stanford Flu Program – free flu clinics offered during the fall and winter quarters
Stanford Health Alerts – updates on infections diseases, travel guidance and other public health issues, COVID-19 updates
Fitness & Nutrition
Stanford Recreation & Wellness – fitness and physical activity
Residential & Dining Enterprises – healthy food choices and locations
Campus Guided Walks – get in your 10,000 steps per day and enjoy the campus and its surrounding area with a number of themed walks or trails.
Walking Guide – a step-by-step guide to 10,000 steps per day
Community & Education
Cantor Art Center – galleries, gardens and more
Continuing Studies – lifelong learning
Institutional Equity & Access – ensures our community thrives in a just and safe environment, free of violence and harassment.
Office of Community Engagement – builds and engages the Stanford community toward more purposeful collaboration
Professional Development – advancing skills
Stanford Arts – central resource for navigating the arts within the university
Stanford Live – live art performances
Volunteer Programs – connect and give back to Stanford and the greater community
Research & Development
Spectrum – Stanford clinical trial opportunities
Stanford Center for Longevity – aims to develop workable solutions for urgent issues confronting the world as the population ages
Stanford Health Library – answers to your medical questions
Stanford Prevention Research Center – health research from the School of Medicine
Stanford Well for Life – provides a proactive approach to optimize well-being
Financial Wellness
Employee Emergency Assistance Fund – get support when you experience an unexpected financial hardship
Stanford Retirement Savings program – Learn about Stanford’s retirement program and other investment strategies
Dependent Care Financial Assistance Programs – From adoptions to back-up care for your aging relatives, get assistance in meeting the financial demands of many of life’s most significant events
Tuition Grant Program – helps eligible employees pay for the cost of undergraduate college education for their eligible children
Work & Life
Cardinal at Work – resource for all Stanford benefits
Diversity and Access Office – compliance around diversity and disability
Faculty Staff Help Center – counseling services and workshops
Flexible Work – options for flexible work with related policies and reference materials
Ombuds Office – conflict resolution services
WorkLife Office – dependent care services (child care and elder care), family and lactation support resources, work-life integration workshops and consultation, and elder care
Spirituality & Faith
Center for Compassion and Altrusim Research and Education – compassion training, educational events and programs
Contemplation by Design – mind-body-spirit connection
Office for Religious Life – providing faith-based services and programs
Windhover Contemplative Center – a quiet sanctuary on campus
Environment & Transportation
Campus maps – running, walking and biking
Environmental Health and Safety – principal health and safety office
Parking and Transportation – transportation in and around Stanford
Sustainable Stanford – building sustainability practices into daily life