Healthy Living

Choose from a wide array of evidence-based offerings in topics such as mindfulness, weight management,
nutrition and more. You’ll learn strategies to make wellness actionable and enjoyable.

Healthy Living


At-A-Glance | Catalog


We bring Healthy Living classes
directly to your workgroup.



Contact us at or 650-723-9649


BeWell Berries: Benefits-eligible University employees who have taken their 2021 SHALA will automatically be awarded a BeWell Berry for participating in a Healthy Living offering.

BeWell Engagement: BeWell participants can earn the Engagement incentive by taking an approved, STAP-eligible Healthy Living offering.

Retiree Discounts: Official Stanford retirees are eligible for discounted Healthy Living offerings. Please contact to request discounts.


STAP Funds

Healthy Living offerings are STAP fund-approved for Stanford University employees who are working 50% time or more. If your STAP-balance does not cover the full class cost, you can pay the balance by credit card at check out. All employees should obtain approval from their supervisor prior to using STAP funds. Learn more about STAP.

Credit Card

All credit card payments are securely processed via Cybersource. To pay using a credit card, register for your class, choose ‘Credit Card’ and follow prompts. You will receive an email confirmation within one business day. Credit cards cannot be processed in person or by phone.



Please contact us at least 24 hours before your first class to receive a refund or credit. A $10 processing fee will be charged for all credit card refunds. No credits or refunds will be issued for missed classes or apps. Please contact us for refunds due to medical reasons.



If you would like to be placed on the waitlist for a class that is full, please call our office at (650) 723-9649 or add yourself to the waitlist by finding your class online and clicking the “join waitlist” button. We will contact you if a space becomes available.