Posts for category Inspiration
The 2023 BeWell, Together: Wellness, Community, and Belonging Fair
Come and share in the fun Join us this spring to get outside, listen to music, mingle with your ...
Donate blood
One pint of blood can save up to three lives. Need even more reason to donate? By giving the ...
Relaxing into better days
Finding time and space to relax this past year has been difficult for many of us. Our lives ...
Boost your energy
Are you exhausted from operating in a state of uncertainty and not being able to engage in stress-relieving ...
Ask the expert
Sometimes, you just need an answer to one or two wellness questions. BeWell Coaches and program leaders possess ...
The happiness story
For many of us, imagining a life of happiness centers around ease — achieving success and enjoying our ...
A year of resilience and recovery
Daryl Walker, a BeWell Coach, has been a certified health coach since 2013 and has been with BeWell ...
Self-care strategies and challenges
New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire to lose a ...
Letting go of distractions
What distracts you the most from getting your work done? Do you feel a pull to check your ...
My gardening story
Finding love and encouragement in the dirt! A Stanford employee and BeWell participant shares her story of coping, via ...