Posts for category Inspiration
Giving back at the 2024 Cardinal Walk
You can be a “superhero to your community” in many ways. Whether you’re passionate about environmental sustainability, disaster relief, ...
Be part of a Cardinal Walk cheer group
Get ready to cheer on your colleagues and share your team spirit at the Cardinal Walk! Join us for ...
Tips for your wellness during the winter holiday season
As Stanford prepares for the upcoming Winter Closure, many faculty and staff are looking forward to a chance to ...
The many benefits of giving back
Stanford’s employee give-back program is expanding – offering more ways for employees to engage The Cardinal at Work Cares ...
Donate blood
One pint of blood can save up to three lives. Need even more reason to donate? By giving the ...
Relaxing into better days
Finding time and space to relax this past year has been difficult for many of us. Our lives ...
Boost your energy
Are you exhausted from operating in a state of uncertainty and not being able to engage in stress-relieving ...
The happiness story
For many of us, imagining a life of happiness centers around ease — achieving success and enjoying our ...
A year of resilience and recovery
Daryl Walker, a BeWell Coach, has been a certified health coach since 2013 and has been with BeWell ...
Self-care strategies and challenges
New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire to lose a ...