Posts for category Uncategorized
Self-care strategies and challenges
New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire to lose a ...
Living with uncertainty
2020 has been marked by uncertainty and constant upheaval. Most of us have been eager to return to ...
Easing anxiety
If you’re feeling anxious, you’re certainly not alone. Feeling anxious is a normal response to challenging situations. But ...
A clean, well-lighted place
How less clutter can reduce stress Clutter, for many of us, is a simple annoyance; but to others, it ...