Posts for category Uncategorized
Tips for your wellness during the winter holiday season
As Stanford prepares for the upcoming Winter Closure, many faculty and staff are looking forward to a chance to ...
Employees come together for celebration of community and well-being
A day for fun Staff and faculty from across Stanford came out in large numbers for this year’s ...
Everyone Can BeWell
We now know that well-being – and the path to it – doesn’t look the same for everyone. The ...
Mitigating the health impacts of wildfire smoke
Last year, Californians endured one of the worst fire seasons in recent history. Homes were lost, people were ...
Summer safety
The dawn of summer ushers in fun and relaxation. It’s the season we forge cherished memories of vacation ...
Embracing a Plant-Based Diet
Your diet is one of the first places to start if you’re looking to manage your health and ...
Boost your energy
Are you exhausted from operating in a state of uncertainty and not being able to engage in stress-relieving ...
The happiness story
For many of us, imagining a life of happiness centers around ease — achieving success and enjoying our ...
A year of resilience and recovery
Daryl Walker, a BeWell Coach, has been a certified health coach since 2013 and has been with BeWell ...
Nurturing healthy partnerships
For many, February is a time to focus on our partnerships. We know that romantic relationships can have ...