Posts for category Uncategorized

Brain Boost Challenge

Join the Brain Boost Challenge to flex your neurons! When we think about wellness, we tend to think about ...

BeWell Check-in

Looking to get personalized support to help clarify your next steps towards well-being? Register for your annual, free BeWell ...

Step Challenge: August 8 to September 4

Step Into National Parks with BeWell’s second 2022 step challenge! Starting August 8 and ending September 4, you can ...

2022 Wellness Fair photo gallery

The Wellness Fair made an on-campus return this year with the inaugural Wellness Fair at SRWC on May 17 ...

Eat Your Greens Challenge

Looking for a reason to eat more leafy greens? There are plenty of benefits: improving your heart, brain, bone ...

Summer Healthy Living registration is open

Celebrate the summer with a Healthy Living offering just for you. The summer Healthy Living schedule covers topics like ...

Spring Healthy Living registration is open

Spring is approaching, the season of new beginnings—a perfect time to tune into your wellness. The spring Healthy Living ...

Managing Uncertainty

  Rosan Gomperts, L.C.S.W. Faculty Staff Help Center Director I consider myself very fortunate to have the privilege of ...

LeadWell for Life: Energized by the Science of Healthy Living

  LeadWell for Life was held February 3, 9 a.m.-2:30 p.m. Participants heard from experts who are passionate about ...

The Science and Application of Play

Join us for The Science and Application of Play, March 22-24, an in-person and virtual event co-sponsored with the ...