Posts for category Health Management
Physical activity for aging adults
Physical activity has benefits for everyone, but it’s critical for people over 40. BeWell spoke with Dr. Randall ...
Mitigating the health impacts of wildfire smoke
Last year, Californians endured one of the worst fire seasons in recent history. Homes were lost, people were ...
Summer safety
The dawn of summer ushers in fun and relaxation. It’s the season we forge cherished memories of vacation ...
Embracing a Plant-Based Diet
Your diet is one of the first places to start if you’re looking to manage your health and ...
Boost your energy
Are you exhausted from operating in a state of uncertainty and not being able to engage in stress-relieving ...
Ask the expert
Sometimes, you just need an answer to one or two wellness questions. BeWell Coaches and program leaders possess ...
The happiness story
For many of us, imagining a life of happiness centers around ease — achieving success and enjoying our ...
A year of resilience and recovery
Daryl Walker, a BeWell Coach, has been a certified health coach since 2013 and has been with BeWell ...
Coaching for Clinicians & School of Medicine Faculty
In partnership with WellMD & WellPhD, we offer an evidence-based, individualized coaching program aimed at enhancing professional fulfillment. This program ...
Self-care strategies and challenges
New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire to lose a ...