Posts for category Community

A season for rebuilding connections

It has been two years since we celebrated a holiday season without pandemic precautions. This year, many are reconnecting ...

LeadWell for Life: Energized by the Science of Healthy Living

  LeadWell for Life was held February 3, 9 a.m.-2:30 p.m. Participants heard from experts who are passionate about ...

2021 Cardinal at Work Cares

  Last year, we merged our annual Sharing Wellness event with Cardinal at Work Cares to create a more ...

Support for returning to campus

    Employees returning to campus likely have questions on how to figure out their new normal and what ...

2021 Cardinal Walk

  This year, we celebrated wellness as a community by participating in the first-ever Cardinal Walk Challenge. Throughout the ...

Ask the expert

  Sometimes, you just need an answer to one or two wellness questions. BeWell Coaches and program leaders possess ...

BeWell & Connect

  The first-ever BeWell & Connect was held on Thursday, March 25, 8 a.m. to 5 p.m. This free, ...

Self-care strategies and challenges

  New Year’s Resolutions focused on health and wellness are often outcome-focused, such as a desire to lose a ...

BeWell & Creative Together

  The first-ever BeWell & Creative Together event was held virtually February 4, 9:00 a.m. to 5:00 p.m. The ...

Sharing Wellness merged with Cardinal at Work Cares

  We are merging our annual Sharing Wellness event with Cardinal at Work Cares to create a more meaningful ...