Author Archives for webadmin

2022 Cardinal Walk Photo Gallery

August 15, 2022 11:49 pm Published by Comments Off on 2022 Cardinal Walk Photo Gallery

2,300 Stanford University employees attended the 2022 Cardinal Walk on August 4, 2022 to celebrate wellness and walk for ...


Bike to Work during May

May 4, 2022 8:30 pm Published by Comments Off on Bike to Work during May

Bay Area Bike to Work Day is Thursday, May 18, 2023, but we’re celebrating throughout the entire month of ...


Physical activity for aging adults

October 4, 2021 6:54 pm Published by Comments Off on Physical activity for aging adults

  Physical activity has benefits for everyone, but it’s critical for people over 40. BeWell spoke with Dr. Randall ...


Support for returning to campus

August 2, 2021 6:30 pm Published by Comments Off on Support for returning to campus

    Employees returning to campus likely have questions on how to figure out their new normal and what ...


Summer safety

July 6, 2021 10:00 pm Published by Comments Off on Summer safety

  The dawn of summer ushers in fun and relaxation. It’s the season we forge cherished memories of vacation ...


Relaxing into better days

May 25, 2021 7:16 pm Published by Comments Off on Relaxing into better days

  Finding time and space to relax this past year has been difficult for many of us. Our lives ...


Embracing a Plant-Based Diet

April 29, 2021 11:55 pm Published by Comments Off on Embracing a Plant-Based Diet

  Your diet is one of the first places to start if you’re looking to manage your health and ...


Boost your energy

April 5, 2021 7:50 pm Published by Comments Off on Boost your energy

  Are you exhausted from operating in a state of uncertainty and not being able to engage in stress-relieving ...


The happiness story

March 1, 2021 6:49 pm Published by Comments Off on The happiness story

  For many of us, imagining a life of happiness centers around ease — achieving success and enjoying our ...