Author Archives for Deidra Cole

Heart health: Now more than ever

August 18, 2020 1:52 pm Published by Comments Off on Heart health: Now more than ever

  As if having cardiovascular disease or being at risk for developing it were not bad enough, the risk ...


Race and wellness – Part I

August 7, 2020 5:00 pm Published by Comments Off on Race and wellness – Part I

Examining health disparities   “The COVID-19 pandemic has certainly laid bare the health inequities that we have in our ...


Race and wellness – Part II

August 7, 2020 4:55 pm Published by Comments Off on Race and wellness – Part II

Going beyond the data   “The COVID-19 pandemic has certainly laid bare the health inequities that we have in ...


Race and wellness – Part III

August 7, 2020 4:23 pm Published by Comments Off on Race and wellness – Part III

Mending the inequities   “The COVID-19 pandemic has certainly laid bare the health inequities that we have in our ...


My gardening story

June 26, 2020 12:01 am Published by Comments Off on My gardening story

Finding love and encouragement in the dirt! A Stanford employee and BeWell participant shares her story of coping, via ...


Wellness in the great outdoors

June 21, 2020 2:36 pm Published by Comments Off on Wellness in the great outdoors

  The great outdoors has always represented a wealth of health benefits, both physical and mental. But now, more ...


Body image: A better perspective

June 18, 2020 9:58 pm Published by Comments Off on Body image: A better perspective

  Many people think of body image as a women’s issue or a young person’s issue. In actuality, we ...


Ask the dietitian

June 17, 2020 1:30 am Published by Comments Off on Ask the dietitian

  Sometimes, you just need an answer to one or two nutrition questions, rather than a whole lecture on ...