Event Details

Event Type: Webinar

May 02, 2024
5:00pm - 6:00pm
At your computer/device

Event Registration

Virtual Cooking Class – Seasonal Cooking to Nourish You from the Inside Out

In this fun and engaging virtual cooking class, participants will prepare a delicious spring menu that is simple, spontaneous, and nourishes you from the inside out with anti-inflammatory ingredients.

You will learn practical tips to bring evidence-based nutrition into your seasonal cooking while preparing a refreshing smoothie, a plant-driven main course, and healthy dessert with skin, gut, and brain boosting benefits. Ingredient substitutions, including protein options, will be demonstrated or suggested to accommodate most dietary needs and preferences.

The recipes, including ingredients and equipment needed, will be sent out at least one week before the class so you’ll have time to shop for ingredients in advance.

This class will be recorded and a one-week link to the recording will be shared with all registered participants. Attend the live session or listen to the recording within one week to receive incentive points.

Request disability accommodations and access info.

Instructor: Lisa Roberts Hurd, MPhil, is a culinary archaeologist committed to advancing the UN’s Sustainable Development Goal of Good Health & Well-Being through food. Features include NASDAQ, The Huffington Post, and Cherry Bombe, among many others. She holds degrees from Oxford University, Tufts University and The French Culinary Institute.

Class details are subject to change.