Student-Led Yoga Wednesday
December 04, 2024 | 5:30pm - 6:30pm
Student-Led Yoga is intended as a means of making the mental and physical benefits of asanas readily available to all, regardless of where you are on your yogi journey. Expect to move with your breath: this well-balanced Vinyasa flow class intends to get you out of your head and into your body, and modifications will always be available.
Open to Stanford Affiliates, no pre-registration is required. Bring your yoga mat.
Full event information: https://orsl.stanford.edu/contemplative-programs