Seeking Safety

April 30, 2024 | 3:00pm - 4:30pm

Seeking Safety is an ongoing group designed to support individuals who struggle with behaviors that interfere with their ability to function and cope as a student.

The groups is useful to those who experience difficulty with emotion regulation, impulsivity, and unhealthy coping. Being “safe” means to be able to manage symptoms and take care of yourself in adaptive ways. Seeking Safety is NOT a process group. It is a present-focused, skills-based model that addresses behavioral, cognitive, and interpersonal themes.

Location: 419 Lagunita Dr, Stanford, CA 94305