BeWell News

Cardinal Walk 2016

Stanford faculty, staff, and students enjoyed pre-walk festivities and a walk through campus at this annual celebration of wellness!

The 2016 BeWell Program

Your summary of next year's BeWell Program, including several program enhancements.

Free Fitness Week + summer HIP/REC classes

Make fitness and healthy living fun and easy this summer!

Aging better, aging well

Why view aging as a negative process? The positive attitude you keep directly affects how well you age.

Preventing elder exploitation

To age well, elders need to mind their financial security as much as they do their physical health.

The power of positive emotions

Your brain benefits from positive emotions, which assist in making you more resilient and resourceful.