Focus on your wellness while you earn incentives in this year's BeWell Program.
Plan ahead and make the appointments you need to participate fully in the BeWell Program.
Data indicates that the Stanford community is healthy overall, although sleep and emotional wellness merit more attention.
Don't underestimate the effect that a change in your work location or duties can have upon your well-being.
Help the child(ren) in your life transition through changes this fall.