Healthy Living Spring Registration Now Open
Healthy Living brings you a fresh spring bouquet of new courses to support your well-being
A Culture of Care
Your physical, mental, and social well-being shapes how you move through life. It influences the way you approach your goals, relationships, and personal growth. To encourage you to prioritize your well-being and to provide you with practical wellness tools and resources, Stanford offers BeWell, a rewarding wellness program as unique as you are. BeWell is available to all benefits-eligible university employees.
Take advantage of the offerings that work best for you. Explore Healthy Living classes on a variety of wellness topics or attend a wellness event. Inspire others and nurture our culture of care by becoming a BeWell Champion. Get 1:1 support for your wellness goals through the BeWell Check-in and Lifestyle Coaching. While self-care is its own reward, you can also earn cash and other perks when you use the BeWell platform and new mobile app to support your wellness journey.
Your wellness journey begins when you create your BeWell account on our wellness platform using single sign-on (SSO). You can personalize your wellness experience and start earning incentives right away (up to $560)!
TOOLS & RESOURCES
2023 BeWell Guides
We created these guides to help you navigate the new BeWell platform and support your wellness goals.
Learn about the exercise facilities available around campus.
Have Questions About BeWell?