BeWell News

Middle age and weight challenges

While age and “life changes” such as menopause make it more difficult to shed pounds, better methods of weight control can help.

The 2016 BeWell Program

Focus on your wellness while you earn incentives in this year's BeWell Program.

Beat the fall rush!

The summer months are a great time to schedule your Screening & Advising appointment — and earn  the maximum BeWell incentives.

Eating wellness

While eating disorders affect millions of people, personal and community awareness and action can make a positive difference.

Summer HIP and REC classes

While summer fitness and healthy living classes just began, late registration is still possible for certain classes.