Video Tutorials
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Get the most out of your participation in BeWell
Watch these short tutorial videos to learn how to get started, earn incentives, and keep progressing toward your wellness goals.
- Start using the BeWell platform (2 minutes, 8 seconds)
- Sync your BeWell account with the mobile app (1 minute, 27 seconds)
- Track your Healthy Habits (2 minutes, 18 seconds)
- Explore BeWell offerings and other Stanford wellness programs and activities in the platform (2 minutes, 7 seconds)
- See how many points you have earned (2 minutes, 35 seconds)
- Learn two ways to track your activities and record your stats (1 minute, 30 seconds)
- Set up your profile on the BeWell platform and personalize your experience (2 minutes, 46 seconds)
- Do your Daily Cards (1 minute, 09 seconds)
- Record preventive care visits, take the Health Assessment, and track sleep (2 minutes, 10 seconds)