Remote participation options

You can complete the entire BeWell Program remotely. View our Remote Participation Guide

1. SHALA – This gateway activity is a 10-minute online exercise.

2. Wellness ProfileComplete your Advising session via a Zoom video or phone, and then complete your online Plan. Please note that we are waiving the Screening requirement for the 2021 BeWell Program to allow participants to continue with the program and earn their incentives.

3. EngagementAll Engagement options can be completed remotely.

4. BerriesBeWell and our Stanford partners offer Berry-eligible recorded webinars, live webinars and online classes. You can also get credit for two non-Stanford wellness activities, including tracking your physical activity with a fitness device and your annual well visit. Learn more about your Berry options.

Get more information about the entire BeWell Program.