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Healthy Living Spring Registration Open
Healthy Living brings you a fresh spring bouquet of new classes, webinars, coaching, and apps to support your individual wellness goals.
The spring schedule offers a wide range of courses on diverse topics, including intensive multi-class series, virtual cooking classes, in-person garden workshops, financial wellness webinars, and much more. These free and STAP-eligible courses are taught by experienced instructors who will give you practical tips that you can use right away to improve your well-being. You’ll also earn BeWell incentive program rewards for every course or webinar you take advantage of.
A sample of what’s in store
Create, Connect, Flourish
- April 4: Discover the Joy of Nature Journaling
- June 8: Improve Your Well-Being Through Meaningful Connections at Work
Enhance Your Well-Being
Mind, Spirit, Resilience
Nutrition, Movement, Sleep
- April 5: Stretching and Self-Myofacial Release
- April 24: Physical Activity for Longevity