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Healthy Living Spring Registration Open

Healthy Living brings you a fresh spring bouquet of new classes, webinars, coaching, and apps to support your individual wellness goals. 

The spring schedule offers a wide range of courses on diverse topics, including intensive multi-class series, virtual cooking classes, in-person garden workshops, financial wellness webinars, and much more. These free and STAP-eligible courses are taught by experienced instructors who will give you practical tips that you can use right away to improve your well-being. You’ll also earn BeWell incentive program rewards for every course or webinar you take advantage of.

A sample of what’s in store

Create, Connect, Flourish

  • April 4: Discover the Joy of Nature Journaling
  • June 8: Improve Your Well-Being Through Meaningful Connections at Work

Enhance Your Well-Being

  • June 7: Money Management Skills for Financial Wellness

Mind, Spirit, Resilience

  • May 8: The Neuroscience of Compassion

Nutrition, Movement, Sleep

  • April 5: Stretching and Self-Myofacial Release
  • April 24: Physical Activity for Longevity

Prevention and Conditions Management

  • April 10: Menopause – What Everyone Needs to Know
  • April 14: Alcohol and Relationships – Evidence-based Tools to Reduce Negative Impacts

woman's hand gives a bouquet of tulips

Check out all the great classes
Healthy Living offers you
this spring!

>> SEE THE SPRING LINE-UP
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