Teams

Everyone can contribute to their team's well-being by organizing a wellness class or activity for their department. This not only helps build connections but also fosters a culture of care.

Team-based wellness classes and activities

You can bring a Healthy Living offering to your department on the following topics: 

1. Resilience skills
2. Team building
3. Mindfulness and meditation
4. Healthy eating
5. Physical activity
6. Creative expression

How to set up a class or activity:

• Choose an option from our offerings list
• Complete the online form to submit your request
• Meet with wellness staff to confirm the details, including class fees.