Healthy Living Summer Registration Now Open

August 30 is the last day to use your 2023 STAP funds for Healthy Living.

Summer is the perfect time to focus on your wellness. Whether you want to take a deep dive into a new health topic, connect face-to-face with others on campus, or get personalized support from a coach, Healthy Living has something for you. These offerings are a great way to put your remaining STAP funds to use before the August deadline while earning points toward your BeWell incentive program rewards.

Here’s a sample of what’s in store:

New Classes

• Fertility 101
• Cook Your Way to Better Health
• Science-Based Strategies to Support Your Brain Health

Multi-Session Classes

• Embodied Storytelling
• Mindfulness-Based Stress Reduction (MBSR)
• Balance Your Body Through Basic Nutrition

In-Person Offerings

• Connect, Play, and Revive
  • June 21 on Stanford Campus or
  • June 27 at Stanford Redwood City
• Flourishing Through Nature-Based Meditations
• Forest Bathing Walk