What's new for BeWell

New features– More ways to connect, learn, and stay motivated!

• Healthy Living offerings: New classes starting this year include The Fresh Start Effect, Finding Your Why for Physical Activity, Create Your Vision for the Year Ahead, and Eat Strategically - Science-Based Nutrition for Diabetes, Blood Pressure, and Cholesterol.
• Media library: We will introduce our new media library, featuring free 1-15 minute motivating videos from health and wellness experts. Whether you’re looking for quick fitness tips, recipe ideas, or guided meditation, you’ll find bite-sized content to help you feel your best.

Changes to the annual incentive

The annual incentive for 2026 will be $280. Like other programs across the university, budget constraints required adjustments to the incentive. We are grateful to continue offering a comprehensive program designed to promote prevention, encourage healthy habits, and support your holistic well-being.

Other updates:

• We’ve streamlined Coaching, making the Wellness Check-in (Formerly BeWell Check-in) the first step in your wellness journey. You’ll continue to have the option of moving on to Lifestyle Coaching for additional, more in-depth coaching on topics of your choice.
• Points for activities, such as the Health Assessment and Champions, will be higher, and additional bonus points can be earned for maintaining healthy habits.
• We’ve expanded the My Care Checklist to include skin cancer, enabling you to keep track of this important preventive screening and earn points for doing so.

We appreciate your continued engagement and commitment to your well-being. At BeWell, our focus in 2026 remains the same—to provide meaningful resources, community connections, and personalized support to help you thrive. We look forward to seeing you in the new year!