June 06, 2023 | 5:30pm - 6:30pm
Gentle Yoga Class with Diane Saenz. Suitable for beginners and taught in a precise yet simple manner, gentle yoga is perfect to start or renew a yoga practice. Come and practice yoga foundations such as traditional warm-ups, breathing exercises, relaxation techniques and fundamental postures. Learn everything you need to know for a confident self-practice.
Open to Stanford Affiliates. Free, no pre-registration is required. Bring your yoga mat.