Student-Led Yoga Monday

April 22, 2024 | 5:30pm - 6:30pm

Student-Led Yoga is intended as a means of making the mental and physical benefits of asanas readily available to all, regardless of where you are on your yogi journey. Expect to move with your breath: this well-balanced Vinyasa flow class intends to get you out of your head and into your body, and modifications will always be available. 

Open to Stanford Affiliates, no pre-registration is required. Bring your yoga mat.

Full event information: https://orsl.stanford.edu/contemplative-programs

Map URL: Take elevator to the 3rd floor to reach the CIRCLE (Center for Inter-Religious, Community, Learning & Experiences. The sessions will be held in the Sanctuary.

Location: Old Union