Quick Bytes+: The REST of Your Life: Why The Soothing System May Be the Key to Increased Intelligence, Creativity and Compassion

October 26, 2023 | 12:00pm - 1:30pm

When you're not working, do you feel “lazy?” Do you remember when the “break” in Winter Break or Summer Break meant something? Did you know that there is more than one type of rest and ironically, not all of them leave you feeling rested? Join us to gain a deeper understanding of the integrative nature of wholesome time off, and how it just might make you better at work while increasing the quality of the REST of your life.

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Faciliated by Donnovan Somera Yisrael, student affairs officer.

About Quick Bytes:

Get valuable professional development wisdom that you can apply right away! Quick Bytes sessions cover a variety of topics and include lunch. Relevant to graduate students at any stage in any degree program.

See the full Quick Bytes schedule

Full event information: https://vpge.stanford.edu/program/quick-bytes

Location: Tresidder Oak West