Quick Bytes+: The Doing of Being Well – Practicing Skills for Flourishing

October 25, 2023 | 12:00pm - 1:30pm

A state of well-being is not something you simply get or have. Like a garden, it is something that is cultivated over time AND must be maintained. And like gardening, well-being (aka flourishing) results over time when we practice a variety of health and wellness skills. Join this session to nourish yourself with some yummy food and a deeper understanding of these flourishing skills. After that, all you have to do is practice.

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Faciliated by Donnovan Somera Yisrael, student affairs officer.

About Quick Bytes:

Get valuable professional development wisdom that you can apply right away! Quick Bytes sessions cover a variety of topics and include lunch. Relevant to graduate students at any stage in any degree program.

See the full Quick Bytes schedule

Full event information: https://vpge.stanford.edu/program/quick-bytes

Location: Tresidder Oak West