Event Type: Online Class
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March 15, 2023
3:00pm - 4:30pm
At your computer/device
Living Your Fullest Life with Purpose
Research shows having a sense of purpose is linked to a longer, healthier life and can make even the most mundane moments more meaningful. Yet many people struggle to find the purpose in their daily lives and want to contribute more to society.
In this online workshop, we will explore the important role of purpose in holistic well-being. You will be guided through a series of interactive exercises to identify your purpose or redefine how your purpose may have shifted during times of transition or change. You will also discover simple practices that can be used every day to support more purposeful living.
This class will not be recorded.
Instructor: Jessica Grossmeier, PhD, MPH is an award-winning researcher and the author of Reimagining Workplace Well-being. She is a leading voice in workplace well-being, having dedicated her career to identifying evidence-based strategies that promote a thriving workforce.
Class details are subject to change.
Winter quarter registration opens on January 4