Guided Meditation

February 09, 2023 | 5:30pm - 6:30pm

Evening Guided Meditation is designed to offer basic meditation skills, to encourage regular meditation practice, to help deepen self-reflection, and to offer instructions on how meditation can be useful during stressful and uncertain times.  All sessions are led by Andy Acker.

Open to Stanford Affiliates. Free, no pre-registration is required.