This is the category for hip offerings that come directly from the HIP Database via our calendar API

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Come and play your way to a healthier you this summer. Play can add joy to your life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more productive and pleasurable. In this free in-person class on the Stanford campus, you will have the opportunity …

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Come and play your way to a healthier you this spring. Play can add joy to your life, relieve stress, supercharge learning, and connect you to others and the world around you. Play can also make work more productive and pleasurable. In this free in-person class on the Stanford Redwood City campus, you will have …

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The decision to start a family is a major life event that can bring up many questions as individuals and couples navigate the unfamiliar path to parenthood. Come to this free noontime webinar if you’re thinking about starting a family, have been trying unsuccessfully to conceive, or just want to understand more about fertility. During …

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Shiatsu is a Japanese form of bodywork using the thumbs, fingers, palms, and elbows to apply pressure to the acupuncture meridians of the body. The pressure relieves stress by dissipating muscle tension and allowing the flow of energy through the body. The repetitive stresses of work are calmed and eliminated, increasing productivity and health. In …

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According to the CDC, nearly half of US adults are affected by chronic health conditions such as heart disease, stroke, diabetes, cancer, obesity, and arthritis. These conditions limit function, health, activity, and work for these people, affecting the quality of their lives as well as the lives of their families. However, research shows that learning …

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Americans are living longer than ever, yet more than half of American adults don’t know how long they can expect to live in retirement. This understanding of life expectancy, or longevity literacy, is a key component to retirement planning. In this free noontime webinar, you will learn what recent data tells us about life expectancy …

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What matters most to you? If you were facing serious illness, what kind of care would you want? If you couldn’t speak for yourself, who would? Planning for your future care can bring peace of mind – to you and your loved ones. Advance care planning is a process that helps you decide and document …

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Do you put up with nagging tension or discomfort while working? Even minor tension, if ignored, can contribute to repetitive strain injury or neck and shoulder pain. The way you use your workstation can make all the difference. In this online class, you will learn to recognize some common bad habits and gain insights into …

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In virtual spaces, how do we bring more of ourselves to both our sharing and our listening? With online meetings now part of the “new normal,” what are some ways that we can build deep connections, create brave and safe spaces, and grow by listening expansively to what is happening in each moment? In this …