March 2023
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Events Calendar

26

Sep

Wellness Event

Free Flu Clinic

Free flu vaccination is available for the Stanford community through the Stanford University Occupational Health Center. Free vaccination eligibility: faculty, staff, students, postdocs, retirees. Spouses/domestic partners of faculty and staff may be vaccinated at cost ($40 fee, cash or check).  Bring your Stanford ID More information is available at flu.stanford.edu

26

Sep

Online Class

From Mindset to Motion

Are you eager to create a clearer vision of how you want to live your best life – and a roadmap to make it actually happen?Join this three-session online course that will introduce...

27

Sep

Wellness Event

The Neuroscience of Meditation: Scientific Evidence to Support Your Practice

Join Dr. Angela Lumba-Brown, Clinical Associate Professor of Emergency Medicine, as she discusses meditation's effects on the brain, body, and well-being. Dr. Lumba-Brown will share practical strategies for integrating meditation's benefits into your life with an overview of, and guided participation in, several types of meditation. Please plan to attend from a comfortable, quiet space with a writing ...

27

Sep

Webinar

Take the First Step to Investing

Investing can be an effective way to put your money to work and potentially build wealth. But investing also can also expose you to risk. For new investors, the many options and complex...

27

Sep

Wellness Event

Fall 2023 Adverture Trip

Interested in getting outside this quarter? Trip Sign Up day for Adventure Weekend Trips is this Wednesday, September 27th, from 6-8 pm in the Outdoor Center (AOERC). This is a popular event; be sure to show up on time, as trips fill up quickly! See you there!

28

Sep

Webinar

Practice Makes Posture

Do you have aches, pains, or discomfort throughout the day? If so, your posture could be the cause. Often our lack of knowledge about the most basic movements in our bodies like sitting...

29

Sep

Online Class

Cultivating an Inner Sanctuary from Stress and Anxiety

Sometimes, a shift in perception is all you need to regain your sense of well-being. In this four-session online class series, you will experience the transformative power of meditation and discover how to...

29

Sep

Wellness Event

Student Only, All Class, POOL PARTY!

Join us for the ultimate Pool Party! Calling all Stanford students to come together and celebrate the start of a new school year in style. Get ready to make a splash at the Avery Rec Pool on September 29th from 4 – 7 PM. Enjoy Dippin Dots ice cream, a live DJ, and complementary giveaways! ...