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Elizabeth is a national board-certified health and wellness coach (NBC-HWC) and a certified professional co-active life coach (CPCC). She advises with the BeWell Program and Healthy Living Multi-session Coaching for Coaching for Health Care Clinicians program, wellness and stress reduction.
Elizabeth specializes in utilizing the neuroscience of behavior change to help individuals make lasting changes in stress reduction, work-life balance, sustainable eating, mindfulness, sleep, cholesterol management, diabetes prevention and leadership development.
Elizabeth joins BeWell from the corporate world where she spent many years working in organizational development helping leaders and managers create cultures of trust, engagement and innovation.
Elizabeth received her bachelor’s degree in education from the University of California, Santa Cruz. She currently resides in Santa Cruz, where she is a dedicated yoga practitioner and enjoys taking walks and being with family.
Elizabeth will meet you where you are with compassion, non-judgement and insight.