Posts for category Inspiration

Ken Chang finds BeWell

  Since hitting innumerable buckets of golf balls was not producing desired results, I used improving my golf game ...

The BeWell difference

  A few years ago, I was overweight and unhealthy — it’s that simple. In August of 2009, my ...

Be well, be happy

  Several momentous things have changed for me health-wise since I started working at Stanford School of Medicine over ...

My healthy journey

  A year ago, at age 51 and more than 120 pounds overweight, my doctor was adamant that I ...

Fitness assessment motivation

Fitness assessment motivation Home » Fitness assessment motivation I signed up for the Awesome Arms & Back (AAB-01) class ...

Walking works: A success story

Walking works: A success story Home » Walking works: A success story Dana Forks, administrative associate, recently increased her ...

A BeWell success story

A BeWell success story Home » A BeWell success story After reviewing my blood work for a few consecutive ...

From BeWell to running well

  Jackie Charonis currently works as the Associate Director of Facilities and Hospitality for Stanford Graduate School of Business. ...

The end of dieting

The end of dieting The Kerry Breuer story For some, “eating right” is about learning how to put together ...

Ahead of her time

Ahead of her time Home » Ahead of her time Joyce Hanna’s story Joyce Hanna’s message is simple: Exercise ...