Posts for category Inspiration

Sharing Wellness celebration

  ‘Tis the season of giving! BeWell invites our participants to celebrate their good health at our celebration of ...

Your wellness stories

  Stanford thrives because we, as its community members, endeavor to embrace healthy lifestyles. But there’s no one way ...

The BeWell Harvest Festival

On Thursday, October 3, take a break from work and get out to see and enjoy the BeWell Community ...

Dialing up your community engagement

  Our well-being improves when we are engaged with our community, and our community thrives when we are actively ...

The Redwood City Cardinal Walk

Stanford Redwood City Cardinal Walk Tuesday, May 21, 1:00 p.m.   Location: Underneath the overhang in front of University ...

Runners on running … at Stanford

Most of us know that running is associated with health benefits. Running helps prevent heart disease and diabetes, improves ...

Home organization: Take ACTION

  The clutter in our homes reflects our lives — clothes we haven’t worn in years, souvenirs from long-ago ...

Contemplation by Design 2018

  Contemplation by Design (CBD) is a campus-wide, multidisciplinary program and annual summit designed to encourage all members of ...

Pets and wellness

  Are you a dog, cat or lizard person? Regardless of your preference, research shows that pets of all ...

Seven time management tips for happier days

  For many of us, our to-do lists feel as long as the novel War and Peace and more ...