Posts for category Inspiration

Body image: A better perspective

  Many people think of body image as a women’s issue or a young person’s issue. In actuality, we ...

Apart but Together:
A Cardinal Walk recap

While we couldn’t physically be together on May 28, 2020, we celebrated the annual Cardinal Walk event virtually this year ...

Summer online classes

  Self care has always been  important, and now it is also essential to the health of the community. ...

Helping those in need during COVID-19 

  As COVID-19 imposes limitations on life as we knew it, it is easy to feel powerless. Many of ...

Sheltering in place:
A BeWell Coach’s perspective

  We talked with BeWell Coach, Elizabeth Skolnik, CPCC, NBC-HWC, about how Stanford faculty and staff, and all of ...

The power of nature

  Simple as it sounds, connecting with nature can make you feel better. Being in contact with nature, even ...

Free Stanford Athletics tickets

  The 2021-22 school year is here, and BeWell is proud to again offer free tickets to a selection ...

Canceled: Free fitness classes at Stanford

  Because of the COVID-19 outbreak, all free fitness classes have been postponed indefinitely. All Recreation Centers on both ...

Tips for a “Well Winter Closure”

  As Stanford prepares to close its doors for the upcoming Winter Closure, faculty and staff head home or ...

Raindrops on roses
(and other small joys worth chronicling)

“Raindrops on roses and whiskers on kittens … these are a few of my favorite things.” These immortal lyrics, sung ...