Posts for category Aging
Physical activity for aging adults
Physical activity has benefits for everyone, but it’s critical for people over 40. BeWell spoke with Dr. Randall ...
Ask the expert
Sometimes, you just need an answer to one or two wellness questions. BeWell Coaches and program leaders possess ...
Palliative care 101
Palliative care is often misunderstood. Simply defined, it is an interdisciplinary branch of health care that helps patients ...
Waking up to sleeping pill risks
Insomnia is a real medical issue. But is it so prevalent that millions of Americans need to take ...
Boosting brain health
Most of us experience temporary lapses of memory, like misplacing our keys or forgetting where we parked. While ...