BeWell News

The 2016 BeWell Program

Focus on your wellness while you earn incentives in this year's BeWell Program.

Important program deadlines

Plan ahead and make the appointments you need to participate fully in the BeWell Program.

Pac-12 Fitness Challenge

From Oct. 24 to 28, log your physical activity minutes to help Stanford defend it's championship crown!

2016 Contemplation By Design

Experience a campus-wide array of events that celebrate the power and calm of contemplation.

Strength in contemplation

Contemplative practices offer the experience of what it is to be a human being — not just a human doing.

Self-Care for Caregivers

It's vitally important to take care of yourself when you're caring for another.